Tag: meat
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Meaty Monday: Apple Spice Pork Chops
The Ninja’s new colleague had supper with us one night a few weeks ago so I was looking for a recipe that had two things: 1) pork as the main ingredient and 2) some sort of fall implement. I am trying to beckon colder weather with fall aspects; home décor, apple pie etc. I may…
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Protein Challenge – Let Me Eat Steak…and Pork and Chicken
The past few weeks of the Protein Challenge have sort of gone by in a blur. Actually, April in general went by in a flash! How is tomorrow the first day of May?! So over the past two weeks, I’ve really tried to step up my protein game. Here are some of the awesome protein-rich…
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Taking Control with the Protein Challenge!
Today I take control of my race-training and overall health by starting the Protein Challenge. The 30-Day Protein Challenge is a fun, step-by-step way to help you get an optimal amount of protein throughout your day. Significant research shows that some people can lose and/or maintain a healthy weight, support a healthy metabolism, and age more vibrantly…
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Pounding the Pavement and Inhaling Protein
My feet and legs hurt – I think it’s from kicking so much butt by breaking my 10K PR a week and a half ago. Or it could be because I need new running shoes. Either or. Whatever the reason, I better get them quick, fast and in a hurry since I’m less than a month…
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Hunk of Meat Monday: Balsamic Beef Roast
When I wasn’t huddled around the heater trying to stay warm out here on the arctic plains this past weekend, I was catching up on my Pinterest recipe collection and cooking. I stumbled across what may be my FAVORITE beef roast recipe. Bonus: it called for ingredients I already had on hand and was super…