Tag: cholesterol

  • BOLD with BEEF!

    BOLD with BEEF!

    I love beef and now that I can be BOLD with beef, I’ve even more jazzed up about my favorite protein source. BOLD stands for Beef in an Optimal Lean Diet. The Iowa Beef Industry Council has recently brought light to research conducted at Penn State University that showed eating lean beef daily in a heart-healthy diet reduced the ‘bad’…